Breathing exercises for Surfing

breathing exercises for surfing

surf breathing exercises Breath training for surfers is a skill set that can help you overcome heavy wipeouts. It can also help you control your emotions and adrenaline to improve your overall surfing performance. Our breath is literally the pillar of our physical and mental well-being. Why it matters The average adult breathes in and […]

Regular vs goofy foot surfing: Which surf stance are you?

regular vs goofy foot stance in surfing

You have probably heard the terms “regular foot” and “goofy foot” used in different board sports, including surfing. We use these terms to describe the two different stances, where your either have your left foot forward or your right foot forward on the board. There is no “right” or “wrong” stance in surfing. It all […]

Seven Unique Ways To Quickly Improve Your Surfing Skills

Seven Unique Ways To Quickly Improve Your Surfing Skills

We present seven steps to fast-track your surfing skills. Most people just tell you to surf more, work on your fitness, and surf some more. The ‘surf more to improve approach’ does work, but there are several alternative methods to jump-start your surfing performance. Some of them don’t even involve surfing.  Best Friend Forever One […]

How to prepare for bigger waves

A big board, a mental commitment and a careful analysis of what your heart is telling you will get you into some big waves. This is a quick guide into stepping out of your comfort zone. There are very few big wave surfers on the planet The number of surfers who consistently charge Nazaré or […]